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Zucchini flowers stuffed with feta
Zucchini flowers stuffed with feta

Before you jump to Zucchini flowers stuffed with feta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to think that comfort foods are terrible and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

It’s easy to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They help you feel full as well which can truly help to improve your mood. Feeling hungry can actually make you feel terrible! The reason these grains are so good for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to zucchini flowers stuffed with feta recipe. You can cook zucchini flowers stuffed with feta using 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Zucchini flowers stuffed with feta:
  1. Provide 12 fresh zucchini flowers
  2. Take For the filling
  3. Provide 100 g feta cheese, cut in 12 sticks
  4. Prepare 12 big spearmint leaves, washed and strained
  5. Get For the batter
  6. Provide 1 cup flour
  7. Use 2/3 cup lukewarm water
  8. Provide 1 egg
  9. Take 3-4 tbsp ouzo
  10. Provide 1 tbsp olive oil
  11. Use 1/2-1 tbsp boukovo (crushed chili flakes)
  12. Get 1 tsp salt
Instructions to make Zucchini flowers stuffed with feta:
  1. Fill the sink with water and salt and put your flowers in. Salt will make the bugs run for their lives (if there are any in there) and water will make the flowers open more easily.
  2. Remove the flowers from the zucchinis very carefully. Use your hands, or a knife to be more sure.
  3. Open the flowers (again very carefully) and remove the stamen. Take care not to tear the flower.
  4. Wash the flowers under running water and strain them on a towel.
  5. Take a flower, open it and put inside a stick of feta and a spearmint leaf.
  6. Twist the petals to close the flower. Put them all in a plate and place them in the fridge until it's time to fry them.
  7. Make the batterput all ingredients in a bowl and mix until you get a nice smooth batter. If you are not going to do the frying immediately, place it in the fridge until then.
  8. The flowers should be served hot, so fry them just before you want to serve them. When it is time, put the oil in a pan, and fry them in medium-hot temperature, for about 3 minutes, turning them until they get golden brown all over.
  9. You can use your fork to flatten the flowers a bit (while frying). They will fry quicker this way.
  10. When they are golden brown all over, put them on a paper towel to absorb the extra oil and serve hot.

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