Hello everybody, welcome to our recipe site, if you're looking for Stuffed Peppers & Veggies recipe, look no further! We provide you only the perfect Stuffed Peppers & Veggies recipe here. We also have wide variety of recipes to try.
Before you jump to Stuffed Peppers & Veggies recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood could truly be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea can improve your mood as well!
So you see, you don’t need to consume all that junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to stuffed peppers & veggies recipe. To cook stuffed peppers & veggies you only need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Stuffed Peppers & Veggies:
- Provide 1 large green pepper
- Provide 1 large zucchini
- Provide 1 medium eggplant
- Use 1 red onion
- You need 1 medium yellow squash
- You need 4 cloves garlic
- Take 1 lb ground beef
- Take 1 large tomato
- Use 1 box stuffing mix any flavor
- Take 1 box beef flavored rice
- Get 1 jar spaghetti sauce
- Get 4 cups shredded mozzarella cheese
- Take 2 small eggs
Steps to make Stuffed Peppers & Veggies:
- Preheat oven to 400°. Cut zuccini and eggplant in half. Use small spoon to scoop out the seeds and innards. Set aside. Cut top off green pepper, dice, and set aside also. Discard pepper seeds and innards. Dice yellow squash, red onion, and tomato. Chop garlic cloves.
- Cook beef rice on stovetop and Sautee diced tomato, red onion, yellow squash, eggplant and zuccini innards, diced top of pepper, and chopped garlic in oil and season to taste.
- Brown ground beef. Combine cooked beef and sauteed veggies in a large mixing bowl with cooked rice, uncooked stuffing mix, eggs, and 2 cups shredded mozzarella. Mix Well.
- Place eggplant and zuccini halves and green pepper onto baking sheet, pan, or dish. Scoop a few spoonfuls of sauce along the bottom of each. Stuff as much mixture as you can into your veggies.
- Top each with a few more spoonfuls of remaining sauce. Sprinkle remaining shredded cheese on top. Bake for 60-90 minutes. Enjoy!
If you find this Stuffed Peppers & Veggies recipe helpful please share it to your friends or family, thank you and good luck.
