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Southwest Stuffed Sweet Potatoes
Southwest Stuffed Sweet Potatoes

Before you jump to Southwest Stuffed Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. In this posting we shall be going over foods that you need to be eating that can help you stay healthy.

You must remember your parents telling you to ensure that you eat your vegetables, that is because this is really important for a healthy body. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. One of the vegetables that will supply you with the potassium you will need is broccoli. Spinach can also be something that you may want to start consuming more of as it has a lot more vitamins and minerals when compared with other vegetables.

For those who want to start living a much healthier life the tips above are able to help you do that. One thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to southwest stuffed sweet potatoes recipe. You can have southwest stuffed sweet potatoes using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Southwest Stuffed Sweet Potatoes:
  1. Use 2 lb Chicken breast
  2. Prepare 3 large Sweet potatoes
  3. Take 1 cup Broccoli
  4. Get 1 cup Corn
  5. Take 2/3 Bell pepper
  6. Take 3 Green onions
  7. Get 1 Zucchini
  8. Get 5 tbsp Mozzarella
  9. Use 1 as needed Cayenne pepper, paprika, salt & pepper
Instructions to make Southwest Stuffed Sweet Potatoes:
  1. Preheat oven to 200C
  2. Heat sweet potatoes in microwave for 10 - 15 mins until soft, place potatoes in oven for 30 - 40 mins
  3. Season chicken with seasonings, cook in a nonstick pan and set aside.
  4. Chop vegetables into small pieces
  5. Fry off corn first then add in all other vegetables
  6. Remove potatoes from the oven, slice in half and scoop out middles, set aside. Spray empty halves with oil and place back in over for 5 mins
  7. In a bowl mix together sweet potatoes and vegetables
  8. Remove skins from the oven and fill with vegetable - potato mixture, top with mozzarella and place in oven for a further 8 mins
  9. Serve potatoes with chicken in the side and enjoy!

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