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Before you jump to Stuffed vegetables.Saudi Style (mahashi) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You knew green tea could help you become better. Now you know that applies to your mood too!
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to stuffed vegetables.saudi style (mahashi) recipe. To cook stuffed vegetables.saudi style (mahashi) you only need 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Stuffed vegetables.Saudi Style (mahashi):
- You need 1 zucchini
- Use 1 bellpepper
- Get 1 potatos
- Get 3 can tomato. blend it.
- Prepare 1 salt and pepper to taste
- Use 2 large lemons. juice it.
- You need stuffing
- Take 1 cup Australian or Egyption rice.
- Provide 1 cup minced beef.
- Get 1 large onion. shreded
- You need 2 tbsp chopped coriander
- Get 2 tbsp chopped dill.
- Take 1 tbsp chopped mint.
- You need 1 pinch nutmeg.
- Prepare 1 pinch pepper
- You need 1 pinch cumin powder
- You need 1 pinch salt to taste
Instructions to make Stuffed vegetables.Saudi Style (mahashi):
- mix all the stuffing's ingredients together
- take out the the heats of zucchini and patatos. if you are a beginner, use large vegetables, becouse they are esier. keep hearts for another recipe.
- cut the bell pepper and make it looks like a box with hood, and take out the the seeds.
- fill the vegetables with the stuffing mix and squieze it in, but not to the end.
- set all vegetables in a large pan.
- mix the tomato juice and salt and pepper, then put it in the pan.
- cook on a medium heat until everything cooked.
- add the lemon juice and serve.
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