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Spiffy Squash Plate
Spiffy Squash Plate

Before you jump to Spiffy Squash Plate recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, can be really great at fighting back depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can truly help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel happier!

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to spiffy squash plate recipe. To cook spiffy squash plate you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Spiffy Squash Plate:
  1. Take Boiled chopped zucchini & squash
  2. Get Cooked Couscous w / grated parmigiano
  3. Prepare Dollop Humus
  4. You need Cocktail Onions
  5. Get Garlic stuffed green olives
  6. Use Pita crackers
Steps to make Spiffy Squash Plate:
  1. On a dinner plate place a layer of squashes
  2. Then a smaller layer of couscous
  3. Plop a dollop of humus
  4. Add garnishes

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