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Before you jump to Dumpling, Noodle & Broccoli recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.
One thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the varied foods that you will get at all of those take out places. These sorts of foods are packed with bad fat and also have very little nutritional value. Because of this we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
Although most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Potassium is among the things that you will locate in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. You will find that one of the vegetables we are referring to is broccoli, which is full of potassium. Another thing you might like to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
If you decide that your health is important to you, you ought to take these tips to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to dumpling, noodle & broccoli recipe. To cook dumpling, noodle & broccoli you only need 6 ingredients and 16 steps. Here is how you do that.
The ingredients needed to make Dumpling, Noodle & Broccoli:
- Take Chicken and Vegetable Dumplings
- Take Seaweed Noodles
- Prepare Broccoli
- Use 1 dash black sesame oil
- Take Garlic
- Get Oyster sauce
Steps to make Dumpling, Noodle & Broccoli:
- Wash the broccoli
- Boil the seaweed noodles in saucepan/pot with lid on
- Boil the dumplings, cook with low heat, no need to close lid completely
- Stir noodles so they don't stick to each other
- Drain the noodles
- Cut the noodles shorter (so it's easier to mix later)
- Add a bit of black sesame oil to the noodles and mix it well
- Drain the dumplings
- Pre-cook the broccoli with hot water (water used for cooking the noodles)
- Heat up olive oil in frying pan
- Add chopped garlic to the pan
- Stir-fry the broccoli in the pan with the garlic
- Add a bit of salt to the broccoli
- Turn off the heat, close the lid and let it stand for 1-2minutes
- Mix noodles with a bit of oyster sauce
- Add cooked oil (with garlic taste) from cooking before to the noodles and mix well
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