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My Ultimate spaghetti, or Spaghetti with the works.
My Ultimate spaghetti, or Spaghetti with the works.

Before you jump to My Ultimate spaghetti, or Spaghetti with the works. recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been trained to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not just that but nuts, specifically, are a fantastic protein food source.

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to my ultimate spaghetti, or spaghetti with the works. recipe. You can have my ultimate spaghetti, or spaghetti with the works. using 26 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to cook My Ultimate spaghetti, or Spaghetti with the works.:
  1. Take ◆◆◆◆◆◆◆◆◆◆◆◆◆◆ Zucchini ◆◆◆◆◆◆◆◆◆◆◆◆◆
  2. Prepare 6 medium zucchinis
  3. Use 1/4 teaspoon salt
  4. Take ◆◆◆◆◆◆◆◆◆◆◆ Sausage ◆◆◆◆◆◆◆◆◆◆◆◆◆◆
  5. You need 1 pound bulk sausage
  6. Use 1 tablespoon fennel seeds
  7. Use 3 tablespoons vegetable oil
  8. You need ◆◆◆◆◆◆◆◆◆◆ Sauce ◆◆◆◆◆◆◆◆◆◆◆
  9. Take 2 pounds ground sirloin
  10. Provide 1 pound bulk sausage
  11. Provide 8 ounces fresh mushrooms
  12. You need 1 large green bell pepper
  13. Take 1 large yellow bell pepper
  14. Prepare 1 large onion
  15. You need 1 cup black ripened olive
  16. Use 1 cup green olives stuffed with pimento
  17. You need 1/3 cup sugar
  18. Take 1 teaspoon whole oregano leaves
  19. Use 1 teaspoon basil
  20. Prepare 1 teaspoon granulated garlic powder
  21. Get 28 ounces fire roasted diced tomatoes
  22. Provide 28 ounces tomato sauce
  23. Use 12 ounces tomato paste
  24. Get ◆◆◆◆◆◆◆◆◆◆◆ Toppings ◆◆◆◆◆◆◆◆◆◆◆◆
  25. You need to taste grated parmesan cheese
  26. Take to taste red pepper flakes
Instructions to make My Ultimate spaghetti, or Spaghetti with the works.:
  1. You may need a couple of special tools for this recipe, a vegetable stripper, mandolin, or grater. Salad spinner, muslin cloth, or cheese cloth. This to strip the zucchinis into strips and to drain the excessive liquids from zucchini.
  2. Strip the zucchini then salt it. This will draw the extra liquids out.
  3. Spin or put into cloth and gently press the liquids out.
  4. Chop the bell peppers, onions, and mushrooms. Slice all the olives in half. This will allow you to check for pits. Mix together.
  5. Start browning your meat.
  6. Add the peppers, onions, mushrooms, and olives. Mix well with the meat and let it meld together. Add herbs and spices. Add sugar.
  7. Mix the fennel seed with the second pound of sausage, form into little disc.
  8. Fry in a pan with 2 tablespoons of oil
  9. When the disc are done having a crust outside but done on the inside.
  10. When the ground sirloin, sausage, and mushroom and pepper mixture is done add tomatoes
  11. Mix well
  12. Add tomato sauce let simmer then add sausage fennel seed disc. Mix well and simmer.
  13. Add tomato paste after 10 minutes of simmering.
  14. Simmer taste and adjust seasonings. Simmer 3 minutes more to incorporate the new seasonings.
  15. By now the the zucchini should be ready and drained. Put together add your cheese and red pepper flakes. Serve hope you enjoy!

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