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Before you jump to One Pot( No Straining ) Pasta Hodgepodge recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are bad for us and that we should keep away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just see to it that you don’t get rid of the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, especially the yolks, are full of B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to one pot( no straining ) pasta hodgepodge recipe. To make one pot( no straining ) pasta hodgepodge you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make One Pot( No Straining ) Pasta Hodgepodge:
- Prepare 2 tsp Dried oregano
- You need 1 cup Fresh mushrooms
- Take 1 tsp Red pepper flakes
- Take 4 cup Vegetable or chicken broth
- Take 2 tbsp Olive oil
- Provide 1 cup Each fresh chopped vegetables such as zucchini,squash, etc. it's hodgepodge, so it's what you have
- Use 1 large Sweet bell pepper. sliced thin. I roast mine first to render flavor
- Prepare 1 bunch of freshly chopped basil, & parsley
- Prepare 12 oz Dense Pasta, if using angel hair, add to the pot later, so it doesn't turn out mushy
- Get 16 oz Can of stewed tomatoes. Be sure to add the juice. I like to make my own from the guts that are discarded while preparing stuffed tomatoes. I add spices, and allow to marinate
- Provide 4 clove of freshly chopped Garlic
- Use 1 large Onion sliced thin. I have also used diced green onion, again it's what you have
Steps to make One Pot( No Straining ) Pasta Hodgepodge:
- Place all ingredients into a large pasta pot, pour broth, and sprinkle with pepper flakes, oregano, and oil
- Cover, bring to a boil reduce to low heat. Keeping the pot covered cook for about 10 minutes, stirring every two cook until liquid is down to about one inch
- You can add fresh grated Parmesan before serving. No sauce is necessary, but I tend to add it the next day to the leftovers
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