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Stir Fry Veggies
Stir Fry Veggies

Before you jump to Stir Fry Veggies recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Are Going To Effect Your Health.

One thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.

Also when it comes to having a dessert after your meals you should think about having various citrus fruits. Along with vitamin C, you will discover that there are many other health benefits that you will find in these fruits. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

For people who want to begin living a healthier life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to stir fry veggies recipe. To cook stir fry veggies you only need 17 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Stir Fry Veggies:
  1. You need 1 capsicum
  2. Use 1/4 cabbage
  3. Take 1 Onion
  4. Provide 1/4 Red bell pepper
  5. Get 1/4 Yellow bell pepper
  6. You need 10-12 French beans
  7. Take 10-12 Flowers of blanched Broccoli
  8. Take 1 inch Ginger
  9. Use 2 green chillies
  10. Take 200 gm Paneer
  11. Take 1 tsp black pepper powder
  12. Take 1 tsp chilli flakes
  13. You need 1 tsp oregano
  14. Prepare To taste Salt
  15. Prepare 2 tsp Olive oil
  16. Use 1 orange carrot
  17. Prepare 2-3 garlic cloves
Instructions to make Stir Fry Veggies:
  1. Chop all the vegetables as per your likes.
  2. Heat olive oil in a pan
  3. Add chopped ginger garlic and green chillies.
  4. Then add onion and sauté it for a min on high flame.
  5. Then add carrot beans and stir for a min.
  6. Add all the veggies and sauté it for a min on high flame.
  7. Add Paneer and all the spices and stir.
  8. You can cook it in butter too or can add butter to it for better taste.
  9. You can add sauces also.

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