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Chicken soup (ramen) noodles
Chicken soup (ramen) noodles

Before you jump to Chicken soup (ramen) noodles recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

It’s easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These grains can help you feel full for longer too, helping you feel better. It’s not hard to feel depressed when you feel hungry! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to chicken soup (ramen) noodles recipe. You can have chicken soup (ramen) noodles using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Chicken soup (ramen) noodles:
  1. Take 477 g noodles (cooked)
  2. You need 1 handful mix vegetables
  3. Provide 1 cup chicken soup
  4. You need 2 tablespoon mix sesame and pepper (blended) and ketchup
  5. Prepare 1 knorr spice
  6. Prepare 1 teaspoon blended crayfish
  7. Use 1/4 cup chop onions
  8. Provide 1 oven cooked fish
Steps to make Chicken soup (ramen) noodles:
  1. Place a pot on a heat source
  2. Add chicken soup, onions, mix sesame sauce, knorr spice and crayfish
  3. Stir and allow to boil for 4 minutes
  4. Add noodles and mix very well
  5. Allow to boil for 1 minute
  6. Add vegetable and fish and allow to boil for 1 minute
  7. Food is ready to be serve

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