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Stir-fry veggies macaroni
Stir-fry veggies macaroni

Before you jump to Stir-fry veggies macaroni recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Certainly Effect Your Health.

The one thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. These types of foods are packed with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the food items that you should be eating that will have a good effect on your health.

Your primary meals should also contain fish like salmon or even lean proteins, as these will also be in a position to help your health. The reality that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. Protein is essential for your diet, however you don’t need to eat a lot, as a 3 ounces is all you actually need. It’s also wise to trim off any fats that you find on the particular meats that you’re planning to eat.

For those who want to begin living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to stir-fry veggies macaroni recipe. You can have stir-fry veggies macaroni using 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Stir-fry veggies macaroni:
  1. You need 1 pack macaroni
  2. You need 1 1/4 veg oil
  3. Provide Carrots/green beans
  4. Take Peas
  5. Get 2 onions
  6. Provide 4 Red pepper
  7. Take 3 scotch bonnet
  8. You need Curry
  9. Use Seasonings/spices
  10. Get Salt
Steps to make Stir-fry veggies macaroni:
  1. In a clean pot, add water, add macaroni allow to boil, not too soft
  2. Drain in a clean basket.
  3. Wash and diced the carrots cut the green beans into strips and slice the onions and set aside.
  4. Wash and grate the pepper and scotch bonnet.
  5. Heat the pot, add oil and sprinkle some chopped onions stir fry. Add grated pepper & scotch bonnet stiring continously.
  6. Add carrots, peas & green beans, stiring continously, add seasonings /spices, salt and curry stir add allow cook.
  7. Add slice onions stir.. Then add the cooked macaroni stiring continously. low the heat and cover the lid and allow to Simmer.
  8. Done.. Wash and add salt fry your fresh fish and stir.
  9. Yummy.. 😋Serve wif spinach sauce.

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