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Before you jump to Stir fry vegetable recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be surprised to discover, are fantastic at fighting depression. Just make sure that you don’t get rid of the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to stir fry vegetable recipe. To make stir fry vegetable you need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Stir fry vegetable:
- Provide Green pepper
- Take Green peas
- Provide Salt
- Get Onion
- Get Vegetable
- You need Boiled shredded chicken
- Use Curry
- Get Sweet vorn
- Take Spring onion
- Take Boiled liver meat
Steps to make Stir fry vegetable:
- Set frying pan on the heat,pour in vegetable oil add salt,onion and curry.
- Cut all the vegetables that needs to be cut and add boiled shreeded chicken and boiled gizzard, green pepper,carrots,green peas,spring onion and sweet corn to fry for 3minutes.
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