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Before you jump to Stir fry vegetable recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling hungry can be a real downer! These grains can elevate your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
So you see, you don’t need to eat all that junk food when you want to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to stir fry vegetable recipe. To make stir fry vegetable you only need 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Stir fry vegetable:
- Take Vegetable
- Take Yellow pepper
- Take Onion
- Get Fresh tomatoes
- Prepare Green peas
- Get Vegetable oil
- Get Salt
Instructions to make Stir fry vegetable:
- Cut carrots,Vegetable,fresh tomatoes,green peas,yellow pepper and onion.
- Stir fry all all the sliced in vegetable oil and pour in sliced vegetable add salt stir and off heat.
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