Hello everybody, welcome to our recipe page, looking for the perfect Stir Fry Veggies and Bean Curds recipe? look no further! We provide you only the best Stir Fry Veggies and Bean Curds recipe here. We also have wide variety of recipes to try.
Before you jump to Stir Fry Veggies and Bean Curds recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Green tea is truly great for your mood. You were simply anticipating to read that, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You were already aware that green tea could help you be so much healthier. Now you are aware that it can help you be happier too!
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to stir fry veggies and bean curds recipe. You can have stir fry veggies and bean curds using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Stir Fry Veggies and Bean Curds:
- Prepare 1 sheet bean curd, soak in warm water, then cut
- Use 2 carrots, peeled and cut at an angle
- Prepare 8 pieces napa cabbage leaves, slice
- Provide 8 green beans, slice at an angle
- Prepare 2 garlics, slice thinly
- Provide as needed Water or broth
- Provide Some oil for frying
- Provide Salt
- You need Pepper
- Use Chicken powder
Steps to make Stir Fry Veggies and Bean Curds:
- Add the oil in a pan. Add in the garlics and stir until fragrant.
- Add the water. Let it simmer a bit.
- Add the carrots and green beans. Mix them and let them simmer until soften.
- Add the nappa cabbage and bean curd. Stir again.
- Add the seasonings. Mix and taste test.
- Add everything that's missing.
- Turn off the heat and serve.
If you find this Stir Fry Veggies and Bean Curds recipe useful please share it to your close friends or family, thank you and good luck.
