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Before you jump to Stir Fry Vegan Ramen recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Your mood can truly be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is rich in a particular amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You knew that green tea helps you feel healthier. Now you know that applies to your mood too!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to stir fry vegan ramen recipe. You can cook stir fry vegan ramen using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Stir Fry Vegan Ramen:
- You need 3 packages ramen or instant noodle
- Provide 1 cup water or stock
- Take 1 tbsp sesame oil
- Prepare 1 dash black pepper
- Take vegetable
- Take 100 grams beansprouts
- Get 1 grated carrot
- Take 1 bunch spring onions
- Prepare 3 small deseeded chili optional
- Take sauce
- Prepare 3 tbsp light soy sauce
- Use 2 tbsp peri peri sauce or chili sauce
- Prepare 1 tbsp dark soy sauce
Steps to make Stir Fry Vegan Ramen:
- cooked instant noodles as package drain and set aside.
- with sesame oil brown onion then add carrot saute for one minute then noodle
- add sauce and half cup of water and mix well then add beansprouts with spring onion for 2 minute
- if its too dry add all water then mix well til almost dry
- off heat top black pepper and mix well and serve
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