Hey everyone, welcome to my recipe page, if you're looking for Stir fry vegetables in hot garlic sauce recipe, look no further! We provide you only the best Stir fry vegetables in hot garlic sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Stir fry vegetables in hot garlic sauce recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Certainly Effect Your Health.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Additionally when it comes to having a dessert following your meals you should think about having various citrus fruits. Citrus fruits also present you with vitamin C, along with other vitamins as well as minerals that can help keep you healthy. You may also want to put together a number of things like orange sections, shredded coconut blended with a teaspoon of honey.
For those who want to get started living a healthier life the tips above can help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to stir fry vegetables in hot garlic sauce recipe. You can have stir fry vegetables in hot garlic sauce using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Stir fry vegetables in hot garlic sauce:
- Get 1 large onion diced
- Use 1 cup diced capsicum (red, yellow, green)
- You need 1 cup babycorn diced
- Provide 1/2 cup broccoli or cauliflower
- Use 1 cup mushroom
- Prepare 8-10 garlic cloves chopped
- Provide 2 tbsp soya sauce
- Provide 1/4 cup red chilli sauce
- Take to taste Salt
- You need 1 tbsp cooking oil
- Use 1 tbsp ginger chopped
- You need 1 tsp black pepper
- Provide 2 tbsp cornflour
Instructions to make Stir fry vegetables in hot garlic sauce:
- Wash and clean chopped vegetables in equal size.
- Dissolve cornflour in 1/2 cup of water and keep aside until required.
- In a pan add garlic and ginger. Roast them few seconds than add carrot and babycorn. Saute on high heat for one minute.
- Add all veggies and saute for 2 minutes on high flame.
- Now add soya sauce and chilli sauce. Mix and add 1/2 cup water. Cover it and boil.
- Then add cornflour slurry and mix.
- Once the gravy thick and shiny add spring onion and switch the flame.
- Serve with fried rice or hakka noodles.
If you find this Stir fry vegetables in hot garlic sauce recipe helpful please share it to your good friends or family, thank you and good luck.