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Before you jump to Orzo with Stir Fry Veggies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to eat. A number of foods really do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Eggs, you may be astonished to find out, are great at combating depression. You should make sure, though, that what you make includes the yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks in particular, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming some eggs to jolly up!
So you see, you don’t need to consume all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to orzo with stir fry veggies recipe. You can have orzo with stir fry veggies using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Orzo with Stir Fry Veggies:
- Provide 1 cup Orzo
- Provide 1 packages Chinese Stir Fry
- Take 1 tbsp Chicken Bouillon
- You need 2 tsp house seasoning
- Provide 1 onion, chopped
- Get 1/4 tsp Vegetable Oil
Instructions to make Orzo with Stir Fry Veggies:
- Boil 1 cup of orzo as directed on box
- Meanwhile saute veggies and onion in oil just for 2 mins then add orzo's and chicken bullion season well saute for 5 mins more you can add a teaspoon of water to steam veggies a little
- Enjoy….
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