Hey everyone, welcome to our recipe site, looking for the perfect Stir Fry Vegetables recipe? look no further! We provide you only the perfect Stir Fry Vegetables recipe here. We also have wide variety of recipes to try.

Stir Fry Vegetables
Stir Fry Vegetables

Before you jump to Stir Fry Vegetables recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you shouldn’t eat no matter what is the varied foods that you will find at all of those fast food places. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In this article we shall be going over foods that you should be eating that can help you stay healthy.

Everybody likes to have dessert following their meals and if you are one of those individuals you may want to think about some citrus fruit. In addition to vitamin C, you will discover that there are lots of other health benefits that you will find in these fruits. You may also want to put together a few things like orange sections, shredded coconut combined with a teaspoon of honey.

For those of you who want to begin living a more healthy life the tips above are able to help you do that. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to stir fry vegetables recipe. You can cook stir fry vegetables using 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Stir Fry Vegetables:
  1. Get 1 tbspn oil
  2. You need 1 onion
  3. Get 1 cup sliced carrots diagonally
  4. Prepare 2 cups brocolli florets
  5. Use 1 cup French Beans
  6. Prepare 1/2 of each red /green/ yellow bell pepper
  7. Use 1 tbspn soy sauce
  8. Prepare 2 tspn sesame seeds
Steps to make Stir Fry Vegetables:
  1. Prep all your veggies
  2. Slice them accordingly
  3. Heat oil in a pan and add onions and carrots. Stir fry for 2 mins
  4. Add the remaining vegetables.
  5. Stir fry for 7 mins
  6. Add soy sauce. Stir well till blended
  7. Sprinkle sesame seeds
  8. Serve with cooked rice
  9. Enjoy

If you find this Stir Fry Vegetables recipe helpful please share it to your good friends or family, thank you and good luck.