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Before you jump to Stir fry veggies and liver recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Some grains are truly great for repelling bad moods. Barley, millet, quinoa, etc are terrific at helping you feel happier. They help you feel full too which can really help to improve your mood. Feeling hungry can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to stir fry veggies and liver recipe. You can cook stir fry veggies and liver using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Stir fry veggies and liver:
- Prepare Green pepper
- You need Sweet corn
- Prepare Vegetable oil
- Prepare Salt
- Prepare Carrots
- Use Liver
- Prepare Green beans
- Prepare Onion
- You need Curry
Steps to make Stir fry veggies and liver:
- Boil the liver adding salt,onion and curry boil till no stock is left.cut in cubes sieve out water from the sweet corn,cut carrots,green pepper and green beans.
- Fry the liver add green pepper,green beans in veg oil then add carrots and sweet corn.stir and bring down from heat.
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