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Stir Fry Veggie and Sausage in Butter Sauce
Stir Fry Veggie and Sausage in Butter Sauce

Before you jump to Stir Fry Veggie and Sausage in Butter Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Cold water fish are great if you wish to feel better. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to stir fry veggie and sausage in butter sauce recipe. To make stir fry veggie and sausage in butter sauce you need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Stir Fry Veggie and Sausage in Butter Sauce:
  1. Prepare 4 sausages, cut into several parts
  2. You need Half a cup of cut woodear mushrooms
  3. You need 1 carrot, peel amd cut at an angle
  4. Prepare Half a cup or shredded corn
  5. Get 3 shallots, slice
  6. Provide 2 garlics, slice
  7. Use Oil for frying
  8. Prepare as needed Water
  9. You need 1 sachet butter sauce
Steps to make Stir Fry Veggie and Sausage in Butter Sauce:
  1. Heat the oil in a pan.
  2. Add the shallots and garlics. Stir until fragrant.
  3. Add in the water and let it simmer.
  4. Then add the carrots and sausages. Mix and let them soften.
  5. Then add the mushrooms and corn. Stir again.
  6. Add the butter sauce. Mix evenly. Taste test. Add more seasonings if you want.
  7. Turn off the heat and serve.

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