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Before you jump to Spicy Chicken Noodles recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional boost, try a few of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Not only that, nuts, particularly, are a terrific source of protein.
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to spicy chicken noodles recipe. To make spicy chicken noodles you only need 18 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Spicy Chicken Noodles:
- Provide 450 g Noodles
- Provide 400 g Fresh chicken breast
- Get 2 Eggs
- Get 2 tbsp Cooking oil
- Prepare 2 tbsp sesame oil
- Take 1 pinch turmeric powder
- Use 2 tsp Black pepper powder
- You need 10 flakes of finely chopped garlic
- Take Half an inch chopped ginger
- You need 4 finely chopped green chillies
- Provide 1 carrot - julienne cuts
- Take 3-4 spring onions- finely chopped white bulb and greens
- Prepare 2 Tbsp soya sauce
- You need 1 Tbsp red chilli sauce
- Take Half a tsp of Red chilli flakes
- Get 2 tsp Lemon juice
- You need As per taste Salt
- Take as required Water for cooking
Steps to make Spicy Chicken Noodles:
- Take 6 cups of water in a cooking pot and bring it into rolling boil. Add 450g of noodles and cook for 4 minutes. Drain the excess water in a colander and toss it with 2 tsp of cooking oil to avoid sticking and keep it aside.
- For preparing shredded chicken, take 1 tbsp of cooking oil in a pan on medium flame. Place the cleaned chicken breast pieces & add 1tsp of black pepper powder, half tsp of salt and a pinch of turmeric powder. Fry for a min and toss it over and fry for another 30 secs. Add 300 ml of water and allow it to boil. Simmer the flame and cook it for another 5 to 7 minutes. Remove the pieces on a plate and retain the chicken broth for cooking.
- Take a fork and shred the chicken and set it aside.
- Optional: For preparing scrambled eggs, whisk 2 eggs along with 1 tsp of pepper powder and a pinch of salt. Heat a pan, add 1 tbsp of cooking oil and pour the contents to the pan. Scramble it with a spatula and set it aside.
- Finally, keep a heavy bottom pan or wok on high flame. Add 2 tbsp of sesame oil and stir fry chopped garlic, ginger, spring onions bulbs (white part), green chilli and carrot one after the other and toss for 2 min. Do not overcook the vegetables. Add the scrambled eggs and shredded chicken and toss it well. Add 2 tbsp of soya sauce, 1 tbsp of red chilli sauce and mix well.
- At this stage, add the retained chicken broth and cook for 30 secs. Adjust the flame to medium & add the precooked noodles and toss it well along with half a tsp of red chilli flakes. Squeeze in half a lemon juice and toss it again for 10 secs.
- Switch off the flame & garnish with spring onion greens and serve it hot.
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