Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Tumeric stir fry vegetables #AuthorMarathon recipe here. We also have wide variety of recipes to try.
Before you jump to Tumeric stir fry vegetables #AuthorMarathon recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Grains can be wonderful for fighting a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These grains fill you up better and that can help improve your moods too. It’s easy to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to tumeric stir fry vegetables #authormarathon recipe. To make tumeric stir fry vegetables #authormarathon you only need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Tumeric stir fry vegetables #AuthorMarathon:
- Use 1 medium size Cabbage
- Take Tomatoes
- You need 1 Onion
- Take 1 small Hoho
- Get 1 Courgette
- You need Oil
- You need to taste Salt
- Use 1 tsp Tumeric powder
Steps to make Tumeric stir fry vegetables #AuthorMarathon:
- Clean and chop the veggies into desired size
- In a pan, heat oil and sauté the onions till pink.
- Add the tomatoes, hoho and Courgette. Cook until well done.
- Add in the cabbage and salt to taste. Sprinkle the tumeric powder and stir well until done to how you like it. I enjoy mine crunchy.
- Serve with garlic rice and beef stew. Garlic rice #AuthorMarathon https://cookpad.com/ke/recipes/6371260-garlic-rice-authormarathon
If you find this Tumeric stir fry vegetables #AuthorMarathon recipe helpful please share it to your good friends or family, thank you and good luck.
