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Stir fry veggie pasta
Stir fry veggie pasta

Before you jump to Stir fry veggie pasta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and feel better!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to stir fry veggie pasta recipe. You can cook stir fry veggie pasta using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Stir fry veggie pasta:
  1. Get 1 cup boil penny pasta
  2. Use 1 cup veggies (capsicum, onions, sweet corn & tomatoes skin only)
  3. Get 1 spoon olive oil
  4. You need 1/4 tsp black pepper
  5. You need 1 spoon oregano
  6. Provide to taste Salt
  7. Provide 2-3 tsp Tabasco sauce
Steps to make Stir fry veggie pasta:
  1. Take a pan add olive oil
  2. Stir fry all veggies 1&1/2- 2mnts on high flame
  3. Add pasta sprinkle salt & pepper
  4. Add few drops of Tabasco sauce & mix well
  5. Sprinkle oregano and serve hot..

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