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Stir fry vegetable salad
Stir fry vegetable salad

Before you jump to Stir fry vegetable salad recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. In this post we’re going to be going over foods that you ought to be eating that can help you remain healthy.

Additionally when it comes to having a dessert soon after your meals you should consider having various citrus fruits. All of the nutrition in citrus fruit, including vitamin C, are also required for looking after your health. You may also want to combine a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.

For people who want to begin living a much healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to stir fry vegetable salad recipe. To cook stir fry vegetable salad you need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Stir fry vegetable salad:
  1. Provide 1 small broccoli
  2. Prepare 1 Red belle pepper
  3. Provide 1 green pepper
  4. You need 1 onion
  5. Use Cooking oil
Instructions to make Stir fry vegetable salad:
  1. Chop your vegetables and set aside. In a pan put cooking oil and let it heat for a minute.
  2. Add diced onions and a pinch of salt.as you stir.
  3. Add broccoli,green belle pepper and red belle pepper.cover to steam for 5 minutes.
  4. Serve while hot.

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