Hey everyone, welcome to my recipe page, looking for the perfect Stir fry veggies Healthy recipe recipe? look no further! We provide you only the perfect Stir fry veggies Healthy recipe recipe here. We also have wide variety of recipes to try.

Stir fry veggies Healthy recipe
Stir fry veggies Healthy recipe

Before you jump to Stir fry veggies Healthy recipe recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Eggs, you might be amazed to learn, are wonderful at combating depression. You need to make sure, though, that what you make includes the yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can actually help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and jolly up!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to stir fry veggies healthy recipe recipe. You can cook stir fry veggies healthy recipe using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Stir fry veggies

Healthy recipe:

  1. Prepare 4 colors bell pepper
  2. Get 1 packet mushroom
  3. Provide 1 packet baby corn
  4. Take 3 onion
  5. Get 1 tsp Mix herbs
  6. Use 1 tsp Chilli ginger paste
  7. Provide 5-6 garlic chopped
  8. Use Salt and black pepper as per taste
  9. You need Olive oil
Steps to make Stir fry veggies

Healthy recipe:

  1. Boiled the mushroom and baby corn
  2. In a pan take little oil sauté onion.
  3. In a pan take oil sauté all bell pepper.
  4. In a pan take oil sauté mushroom and baby corn, all veggies sauté separately.
  5. At last in a pan take little oil add chopped garlic and ginger chilli paste than add all sauté veggies salt pepper and mix herbs.garnish with dry basil and mix herbs.

If you find this Stir fry veggies Healthy recipe recipe useful please share it to your close friends or family, thank you and good luck.