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Rice with stir fry vegetables
Rice with stir fry vegetables

Before you jump to Rice with stir fry vegetables recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Some foods honestly do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just make sure that you don’t toss out the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and cheer up!

As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to rice with stir fry vegetables recipe. You can cook rice with stir fry vegetables using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Rice with stir fry vegetables:
  1. You need 2 cups cooked rice (leftover)
  2. Take Vegetables of your choice e.g carrots, courgette, onions
  3. Prepare Green pepper, garlic and cabbage etc
  4. Prepare Salt and oil
Instructions to make Rice with stir fry vegetables:
  1. Start by cleaning and chopping your veggies
  2. Heat oil in a shallow pan and saute the onions
  3. Add all other ingredients and stir until cooked to crunchy or to your preference
  4. Set aside as you warm the leftover rice.
  5. Plate and enjoy your meal.

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