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Before you jump to Stir-fry Vegetables Soup Without The Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
It’s easy to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They can help you feel full for longer too, which can help your mood too. Feeling famished can be terrible! The reason these grains help your mood so much is that they are not hard to digest. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to stir-fry vegetables soup without the soup recipe. To cook stir-fry vegetables soup without the soup you need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Stir-fry Vegetables Soup Without The Soup:
- You need 1 lb Ground beef
- Provide 1 can Cut green beans
- Take 1 can whole kernel corn
- Get 1 can slice carrots
- Use 2 small potatoes
- Take 1 small 0nion
- Take 2 dash Lawry's Seasoned Salt
- Get 1 dash Mrs Dash
- Provide 1 black pepper to your taste
- Use 1 dash Weber Steak & Chop
- Provide 1 tbsp red wine vinegar
- Provide 1 tbsp soy sauce
- Prepare 1 add paprika to your taste
- Provide 2 tbsp olive oil, extra virgin
Steps to make Stir-fry Vegetables Soup Without The Soup:
- Brown ground beef and add Weber Steak &Chop. Pour off stock.
- Chop potatoes and onion. Preheat Wok or large skillet
- Add olive oil. Brown potatoes and onion
- Drain water off vegetables, add to potatoes.
- Add rest of seasonings, red wine vinegar
- Add ground beef and soy sauce
- Enjoy
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