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Before you jump to Chips and egg wit stir fry veggies recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, would you believe, are great for helping you combat depression. Just be sure that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and be happy!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to chips and egg wit stir fry veggies recipe. To make chips and egg wit stir fry veggies you only need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Chips and egg wit stir fry veggies:
- Get Potatos
- Take Egg
- Get Red,green pepper,carrots nd onion
- You need Seasoning
Steps to make Chips and egg wit stir fry veggies:
- Peel potatoes dice nd fry then keep aside
- Put some oil in a pan add up your veggies and stir fry
- Add up your seasoning and fried potatoes and stir well,you can fry your egg separately
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