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Beetroot bhaaji (quick beetroot stir fry vegetable)
Beetroot bhaaji (quick beetroot stir fry vegetable)

Before you jump to Beetroot bhaaji (quick beetroot stir fry vegetable) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

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Your mood can truly be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that it helps you to elevate your moods also!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to beetroot bhaaji (quick beetroot stir fry vegetable) recipe. You can cook beetroot bhaaji (quick beetroot stir fry vegetable) using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Beetroot bhaaji (quick beetroot stir fry vegetable):
  1. Provide 5 medium Beetroots (cooked and diced – 2 1/2 cups approximately)
  2. Prepare 1/4 cup Fresh Grated Coconut
  3. Get 1/4 Coriander leaves
  4. Provide 1 1/2 tsp Sugar
  5. Provide to taste Salt
  6. Take For Tempering :
  7. Take 1 tbs Oil
  8. Use 1 tsp Cumin seeds
  9. Provide 2 Green Chillies
  10. Use 1/4 tsp Asafoetida
Instructions to make Beetroot bhaaji (quick beetroot stir fry vegetable):
  1. The first step for making the Beetroot Bhaaji is to clean and cook the beetroots in sufficient water in a pressure cooker or say a pressure pan.
  2. When cooked, drain all the water and peel the beetroots. Cut into small dices.
  3. Heat a kadhai and add the oil to it.
  4. When the oil heats up, add the cumin seeds. As soon as they splutter, add the other tempering ingredients and saute.
  5. Immediately add the diced beetroots, sugar and salt to taste.
  6. Give it a good stir and add the grated coconut too. Mix well and cover with a lid.
  7. Give it a good steam. Uncover and saute. Check seasoning and adjust if required.
  8. Switch off the heat and garnish with chopped coriander.
  9. Serve this nutritious and absolutely delicious Beetroot Bhaaji with hot phulkas or some daal rice for a healthy meal!

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