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Before you jump to Simple Pumpkin Loaf/Cake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Nuts, along with raising your mood, can be a superb protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to simple pumpkin loaf/cake recipe. You can cook simple pumpkin loaf/cake using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Simple Pumpkin Loaf/Cake:
- Take 2 cups all purpose flour
- Prepare 1-11/2 cups sugar
- Prepare 1 tsp baking soda
- Use 2 tsp baking powder
- Get 2 tsp cinnamon powder
- Use 2 large eggs
- Get 1 cup flavorless veg oil,/melted butter
- Prepare 1 cup pumpkin puree
- Provide Pumpkin seeds..optional
- Use Chia seeds…optional
Instructions to make Simple Pumpkin Loaf/Cake:
- Prep all your ingredients…all should be at room temperature
- Put wet ingredients in one bowl, sugar, oil, eggs…put dry ingredients in a separate bowl. Mix all the wet ingredients till well combined, then sieve in the dry ingredients. Fold in till all flour streaks disappear. Do not overmix
- At this point, you have greased your tin and preheated oven. Pour your cake batter and bake at 180 degrees C for about 30-35 minutes or till ready. Enjoy with a cup of tea
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