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Sweet tea punch
Sweet tea punch

Before you jump to Sweet tea punch recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and jolly up!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to sweet tea punch recipe. You can cook sweet tea punch using 3 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Sweet tea punch:
  1. Prepare 1 gallon sweet tea, store bought or homemade
  2. You need 2 packets Hawaiian punch
  3. Get 1 (12 oz) can of (Jumex) apricot nectar
Steps to make Sweet tea punch:
  1. (make tea) 1 and half cups of sugar
  2. Pour some tea in glass, if using store bought tea, to make room for the other ingredients.
  3. Add all ingredients and shake or stir..
  4. Enjoy
  5. Notes - difference flavors

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