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Sweet Potatoes and Cardamom Tea
Sweet Potatoes and Cardamom Tea

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We hope you got benefit from reading it, now let’s go back to sweet potatoes and cardamom tea recipe. To cook sweet potatoes and cardamom tea you need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Sweet Potatoes and Cardamom Tea:
  1. You need 2 large sweet potatoes
  2. Use 2 cups water
  3. Get 1 cup milk
  4. You need 2 tbsp ground cardamom
  5. Prepare 2 tea bags
  6. You need 2 tbsp sugar
Steps to make Sweet Potatoes and Cardamom Tea:
  1. Boil the sweet potatoes in water with salt until they are cooked through
  2. Add 2 cups water to pan and bring to boil. Pour in the 1 cup milk
  3. Once milk boiled add tea bag contents and the ground cardamom
  4. Simmer for 5 minutes
  5. Sieve the tea into a tea pot or cup and serve with the sweet potatoes

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