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Fry sweet potato with tea
Fry sweet potato with tea

Before you jump to Fry sweet potato with tea recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could better your mood. When you feel a little down and need an emotional boost, try a couple of these.

Cold water fish are good if you want to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to fry sweet potato with tea recipe. You can cook fry sweet potato with tea using 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Fry sweet potato with tea:
  1. Take Sweet potato
  2. Use Lipton
  3. Take Sugar
  4. Take Oil
  5. Prepare Salt
  6. Use Pepe powder
Instructions to make Fry sweet potato with tea:
  1. First u will use your knife to remove the back of the potato after that make it slize like in the pic its easy to fry and look good then you put the slize potato into container and add pinch of salt the on your stove or gas take a frying fan put oil and then fry it till look yellowish in colour then put it in the food plask
  2. On your electric kettle get a hot water and then put it in then cup add sugar and lipton its ready to eat thank i hope u will enjoy all

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