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Before you jump to Soya milk Sweet kettle Tea (chai) ☕️ with no sugar recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more you have of it, the happier you will feel. Nuts, along with improving your mood, can be a super protein source.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to soya milk sweet kettle tea (chai) ☕️ with no sugar recipe. To cook soya milk sweet kettle tea (chai) ☕️ with no sugar you only need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Soya milk Sweet kettle Tea (chai) ☕️ with no sugar:
- Get Boiling water 💧 kettle
- Take 1 Tea bag for 1 cup of tea
- Take Original Soya milk 🥛
Steps to make Soya milk Sweet kettle Tea (chai) ☕️ with no sugar:
- Boil water in your regular use of any kettle
- Add 1 tea bag in cup & pour hot boiling water fill in quarter cup & wait until your desired colour
- Then pour soya milk took directly from your fridge or can be used in hot consistency
- Adding milk is depending on your tea taste strong or light whatever you want I’m sharing the milk picture below i use tetra pack but it’s up to you for a different choice
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