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Before you jump to Sweet Maska Bun with omelette and tea recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods also. It’s not hard to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to sweet maska bun with omelette and tea recipe. You can cook sweet maska bun with omelette and tea using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Sweet Maska Bun with omelette and tea:
- Provide 2 Egg
- Take 1 Onion
- Get 1 Green chilli
- Take pinch Black salt
- Provide 1/4 tsp Pizza mix
- Take as required Butter
- Get pinch Salt
- You need 1/8 tsp Red chilli flakes
- Use as required Green coriander
- Provide 2 Sweet maska buns
- Get For Tea-
- You need 1 tsp Tea leaves
- Use as per taste Sugar
- Prepare 1 cup Milk
- Provide 1 inch . Ginger
Instructions to make Sweet Maska Bun with omelette and tea:
- Take a bowl beat egg, onion,red chillies flakes,black salt,salt,pizza mix,green chillies,green coriander.
- Cook in a pan.
- Add butter to the pan and toast sweet maska bun.
- To Prepare tea- boil water, milk, tea and ginger, now serve it.
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