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Sweet Potato Tea Cake
Sweet Potato Tea Cake

Before you jump to Sweet Potato Tea Cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are good if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to sweet potato tea cake recipe. To cook sweet potato tea cake you need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Sweet Potato Tea Cake:
  1. Provide 1 cup flour
  2. Use 1 sweet cooked and pureed
  3. You need Sugar as per taste
  4. Provide 2 eggs
  5. Use 1/4 th tsp vanilla bean extract
  6. Use Pinch baking powder
  7. Use 100 gms butter
  8. Prepare 1 tbsp yogurt (optional)
Instructions to make Sweet Potato Tea Cake:
  1. Place all wet ingredients in a blender and blend along with sugar,
  2. Now add flour and baking powder and blist a few times until amalgamated
  3. Set a side, prepare baking tray by coating with butter, pour the mixture into baking tray
  4. Place in a pre heated oven at 180 degrees and bake for 30 minutes or until done
  5. Alternatively bake in the air fryer for 15 minutes, let it rest for 10 minutes before serving
  6. Enjoy!!!!

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