Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Sophie's green tea, Nigella and Sesame seed sweet loaf recipe here. We also have wide variety of recipes to try.
Before you jump to Sophie's green tea, Nigella and Sesame seed sweet loaf recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. You will be pleased to know that we are going to let you know a few of the foods that you need to be ingesting every day.
Now when it comes to the key food items that you have for dinner, you may want to make sure you are eating lots of fish, especially salmon, and lean protein. You will recognize that salmon can also be rich in Omega-3 and other nutrients. And whenever it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. To be able to reduce your fat intake you ought to cut off any noticeable fat before you cook the meats.
By simply following a number of the suggestions above you will see that you can be living a healthier life. One thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to sophie's green tea, nigella and sesame seed sweet loaf recipe. You can have sophie's green tea, nigella and sesame seed sweet loaf using 8 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Sophie's green tea, Nigella and Sesame seed sweet loaf:
- Use 275 grams self raising flour
- Provide 1 sachet fast acting dried yeast
- Use 25 grams butter
- Take 150 ml green tea, lukewarm and well stewed
- Provide 1/2 tbsp Nigella seeds
- You need 1/2 tbsp Sesame seeds
- Take 30 ml milk
- Prepare 60 grams sugar (brown is best)
Steps to make Sophie's green tea, Nigella and Sesame seed sweet loaf:
- Mix the flour, yeast and sugar together.
- Chop your butter in to tiny chunks, place on top of your flour mix and pour on the lukewarm tea.
- Squeeze the green tea bags so there is no water left and the liquid gets into the dough mix.
- Mix into a sticky dough, and tip out onto a floured surface.
- Knead for ten minutes, adding flour to help with the kneading as required.
- Place back in the mixing bowl and cover with cling film.
- Leave for a few hours if possible. If you can't leave it that long, half an hour will be ok as a minimum. I leave mine for about 2 hours as it makes the bread lighter and the crust a bit crisper.
- After you have left your dough, remove it from the bowl, shape and place in a greased or silicon loaf tin.
- Use scissors to snip little arrow shapes into the top of the dough. They should stick up like hedgehog spines.
- Leave it for half an hour in the tin, covered.
- While it sits, preheat the oven to 180°C.
- Brush with milk and sprinkle the seeds on top.
- Bake for 25-30 minutes, or until golden brown.
- Enjoy!
If you find this Sophie's green tea, Nigella and Sesame seed sweet loaf recipe helpful please share it to your friends or family, thank you and good luck.