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Before you jump to Green Tea Shikanji recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we need to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more you have of it, the better you will feel. Not only that, nuts, specifically, are a fantastic protein source.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to green tea shikanji recipe. You can have green tea shikanji using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Green Tea Shikanji:
- You need 1 green tea bag
- Take 1 cup water
- You need 1 tsp honey
- Take 1 tbsp sugar syrup
- Take 5-6 mint leaves
- Prepare 1 tsp lemon juice
- Get 1/2 cup soda
- Get 1 cup crushed ice cubes
- You need 1 tsp sweet saunf/fennel seeds (optional)
Steps to make Green Tea Shikanji:
- In a pan add water and add green tea bag now boil it for 1 min.switch off the gas.green tea is ready.take out the tea bag.now take a bowl add mint leaves and add squeeze the lemon
- Add honey,add sugar syrup mix it well properly.
- Now pour the green tea and mix it well.now take a glass add sweet saunf
- Pour the Shikanji and add crushed ice and pour the soda into it.
- Mix it well.green tea Shikanji is ready.
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