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Before you jump to Kelly's Sun Tea recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to kelly's sun tea recipe. You can have kelly's sun tea using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Kelly's Sun Tea:
- Prepare 3/4 gallon Homemade Sun tea
- Get 2 cup Bacardi Limon
- Prepare 1/4 cup sweet & sour mix (bar mix)
Steps to make Kelly's Sun Tea:
- Make fresh sun tea. DO NOT ADD SUGAR!
- Mix in Bacardi Limon and sweet & sour mix.
- Pour over ice and serve!
- You will think it has no alcohol in it so be careful! By the second glass you will know!
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