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Before you jump to Genmai Tea Infused Jasmine Rice Horchata recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we must keep away from them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
It’s not difficult to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These grains can help you feel full for longer also, helping you feel better. Feeling hungry can actually make you feel awful! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to genmai tea infused jasmine rice horchata recipe. You can have genmai tea infused jasmine rice horchata using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Genmai Tea Infused Jasmine Rice Horchata:
- Get 1 + 1/4 cups uncooked jasmine rice
- You need 6 cups water total
- You need 1 cup milk
- Use 1/3-1/2 cup sugar, depending on how sweet you like your horchata
- Get 1/2 teaspoon salt
- Get 2 bags genmai tea (or you could use a number of other Asian teas like green, oolong, jasmine…)
Instructions to make Genmai Tea Infused Jasmine Rice Horchata:
- Soak the rice in 3 cups of water for 2 to 3 hours, stirring two or three times during the process to make sure all the grains are steeped. Microwave your tea bags for 30 seconds and steep the tea in the mixture as well. (your tea bag staples will be just fine in the microwave for that short amount of time). (Microwaving the tea blooms the flavor and infuses the cold liquid more quickly than if you hadn't heated the tea.)
- Remove the tea, put the rice and water in a blender and blend, starting on low, and then eventually moving to the liquefy setting. Blend at the liquefy setting for 20 seconds or so.
- Stop the blender, add the remaining ingredients including the other 3 cups of water, and blend (again starting on a low setting and moving to the high setting to avoid splatter) for a good minute or so.
- Pour the content of the blender, including the rice, into a pitcher (including the tea bags if you'd like more tea flavor) and cool in the refrigerator for a minimum of 30 minutes.
- You can either strain the horchata through a fine sieve or china cap before or when serving or you can just keep the rice in the pitcher and just allow it to settle to the bottom like silt. Keeping the rice rather than straining allows the rice to continue to add flavor and body to the horchata as it settles, and you'll have to problems pouring the horchata into a glass without accompanying rice particles.
- Enjoy!
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