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Ginger-Lemon Tea
Ginger-Lemon Tea

Before you jump to Ginger-Lemon Tea recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

Many folks do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those take out places. You will recognize that the nutrition in these types of is non existent and the negative effects can be really bad. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Your primary meals should also contain fish including salmon or lean proteins, as these will also be in a position to help your health. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. It’s also advisable to trim off any excess fat that you find on the particular meats that you’re planning to eat.

By simply following some of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to ginger-lemon tea recipe. You can have ginger-lemon tea using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Ginger-Lemon Tea:
  1. You need 1 cup water
  2. You need 1 tsp fresh lime juice
  3. Get 2 tsp honey
  4. Use 1 tsp sugar(if you like more sweet taste)
  5. Take 1/4 inch ginger
  6. Get 1 tsp tea powder (chai patti)
Instructions to make Ginger-Lemon Tea:
  1. Heat a sauce pan or kettle
  2. Add water, ginger and boil.
  3. Add chai pati (tea powder)
  4. After boil.. strain it and add lemon juice,honey

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