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Meethi Lassi (sweet lassi)
Meethi Lassi (sweet lassi)

Before you jump to Meethi Lassi (sweet lassi) recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been trained to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. You need to be sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the yolks, are full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try eating a few eggs to feel better!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to meethi lassi (sweet lassi) recipe. To make meethi lassi (sweet lassi) you need 4 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Meethi Lassi (sweet lassi):
  1. Prepare 3/4 glass milk
  2. You need 1 cup Yoghurt (our normal tea cup)
  3. Take 5 tbsp sugar or to taste
  4. Provide ice cubes as required
Instructions to make Meethi Lassi (sweet lassi):
  1. Add milk, yoghurt, sugar & ice cubes into blender, blend it well.
  2. Now pour out sweet lassi into glasses & enjoy.

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