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Green Tea Matcha Sangria
Green Tea Matcha Sangria

Before you jump to Green Tea Matcha Sangria recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and should be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

It’s not difficult to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can really make you feel terrible! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to green tea matcha sangria recipe. To make green tea matcha sangria you need 5 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Green Tea Matcha Sangria:
  1. Provide 750 ml cava
  2. Provide 80 g Sweet Matcha
  3. Prepare Fruits (orange, peach, pear… etc.)
  4. You need 1 teaspoon Lemon juice
  5. Prepare cubes Ice
Instructions to make Green Tea Matcha Sangria:
  1. The cava must be in the refrigerator hours before.
  2. We cut the peach, the pear and the orange. Pour lemon juice on top and chill in the freezer for 5 minutes.
  3. Put Sweet Matcha in a bowl.
  4. Dissolve Sweet Matcha with 100ml of cava.
  5. In a jug, put the Matcha, ice cubes and the rest of the cava. Mix lightly with the long spoon.
  6. Add the fruits and stir well.
  7. Prepare glasses with ice.
  8. Serve the sangria in glasses.
  9. Sweet Matcha https://thematchahouse.com/en/matcha/26-Sweet-Matcha-300g.html

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