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Caribbean Tea Chicken Yellow Rice
Caribbean Tea Chicken Yellow Rice

Before you jump to Caribbean Tea Chicken Yellow Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us believe that comfort foods are terrible for us and that we have to keep away from them. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. Several foods actually do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Your mood can truly be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that applies to your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to caribbean tea chicken yellow rice recipe. You can cook caribbean tea chicken yellow rice using 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Caribbean Tea Chicken Yellow Rice:
  1. Take 6 chicken thighs
  2. Use 1 bell pepper
  3. Prepare 1 Tbsp Lawry salt
  4. Provide 1/2 tsp each dried rosemary, majoram, thyme, onion, garlic
  5. Get 1/2 Tbsp olives, sliced small
  6. Take 1 Tbsp Worcestershire sauce
  7. Prepare 1 cup chicken broth
  8. Take 1 dash oyster sauce
  9. Take 1/2 Tbsp capers
  10. Prepare 1 can crushed tomatoes or tomato sauce as needed
  11. Provide 1 pinch sugar
  12. Get 1 bay leaf
  13. Use 1 cup oolong/fruit tea
  14. Take 1/2 cup sour orange juice
  15. Get to taste olive oil
  16. You need Sweet peas to garnish (optional)
Instructions to make Caribbean Tea Chicken Yellow Rice:
  1. Clean and rinse the poultry in cold water.
  2. Season to taste with onion, rosemary, marjoram, thyme, garlic, Worcestershire sauce, Lawry salt, sour orange juice.
  3. Brown in cast iron or another skillet.
  4. Place the chicken in a multi-cooker or regular pan. Add at medium-low heat, the tomatoes sauce, sugar, bay leaf, chicken broth, for approx. 20-30 minutes. Add the tea and cook covered until tender to taste.
  5. When chicken is tender, set aside and use the sauce to make the rice. Taste for salt and cook like regular rice.
  6. Served sizzling with olive oil.

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