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Before you jump to Baked French Toast with Cinnamon Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a terrific protein food source.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to baked french toast with cinnamon sauce recipe. You can cook baked french toast with cinnamon sauce using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Baked French Toast with Cinnamon Sauce:
- Prepare 2 eggs
- Take 1/2 baguette
- Provide 300 Millilitres milk
- Get 100 Millilitres Cream
- Provide 1 Teaspoon Vanilla
- Provide 2 Tablespoons Butter
- Take 25 Grams Plain flour
- Provide 175 Millilitres milk
- Use 50 Grams Butter
- Provide 50 Grams Sugar
- Get 1 Teaspoon cinnamon ground
Instructions to make Baked French Toast with Cinnamon Sauce:
- Slice the baguette into 1 inch slices. Beat the eggs, milk, cream and vanilla extract together. Place the slices of baguette in a greased baking dish in a single layer.
- Pour the egg mixture over the slices of bread. Cover with cling film and leave it to soak for 2 hours or overnight in the fridge.. Dot with butter.
- Preheat oven to 190 degrees and bake the french toast for 25 to 30 minutes till golden brown.
- To make the cinnamon sauce, put all the ingredients other than the cinnamon powder into a sauce pan and stir continuously till it forms a thick sauce. Add the cinnamon powder at the end and serve with the baked French toast dusted with icing sugar.
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