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Japanese Steamed Sweet Potato ‘Kimishigure’
Japanese Steamed Sweet Potato ‘Kimishigure’

Before you jump to Japanese Steamed Sweet Potato ‘Kimishigure’ recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.

Green tea is really excellent for your mood. You were simply waiting to read that, weren’t you? Green tea is loaded with a particular amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you feel healthier. Now you know that applies to your mood too!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to japanese steamed sweet potato ‘kimishigure’ recipe. To make japanese steamed sweet potato ‘kimishigure’ you need 8 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Japanese Steamed Sweet Potato ‘Kimishigure’:
  1. You need 1 sweet potato(make 150g paste)
  2. You need 60 g sugar
  3. You need 1 egg yolk (boiled egg)
  4. Use 1/8-1/4 teaspoon baking powder
  5. You need Egg yolk
  6. Use Matcha tea powder
  7. Take Purple potato powder
  8. Use (Food color)
Steps to make Japanese Steamed Sweet Potato ‘Kimishigure’:
  1. Cut sweet potato and steam. I steam egg also. And remove skin thickly.
  2. Strain boiled egg yolk.
  3. Strain Sweet Potato. This step is important. Combine sweet potato, egg yolk with sugar and baking powder.
  4. If the mixture is too dry, put a little of egg yolk. But still dry a little is better.
  5. Make green potato paste and purple paste with Matcha powder and purple potato powder. Using food color is ok.
  6. Make potato paste balls like this photo. And wrap purple potato with green and yellow paste.
  7. While making ball please cover with wet cotton cloth.
  8. Boil water. And steam potato ball with high flame for 8 minutes.
  9. Many crackings on ball are nice 👍 Enjoy!

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