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Before you jump to Coconut Macaroons recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we have to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that applies to your mood as well!
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to coconut macaroons recipe. To cook coconut macaroons you only need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Coconut Macaroons:
- Take 150 g coconut flakes
- Use 1/2 cup sugar
- Provide 5 medium egg white
- Use 2 tsp vanilla essence
- Get 1/4 tsp salt
Steps to make Coconut Macaroons:
- Coconut flakes
- Combine all of the ingredients in a large heatproof mixing bowl - - Set the bowl directly in a wide skillet of barely simmering water. Stir the mixture with a spatula, scraping the bottom to prevent burning, until the mixture is very hot to the touch and the egg whites have thickened slightly and turned from translucent to opaque, about 5 to 7 minutes. - - Set the batter aside for 30 minutes to let the flavours to meld.
- Using 2 tablespoons of batter, make heaps of mixture 2 inches apart on the lined cookie sheet. - Bake for about 5 minutes, just until the coconut tips begin to color, rotating the pan from front to back halfway through the baking time to ensure even baking. - Lower the temperature to 325 degrees and bake for 10 to 15 minutes, until the cookies are a beautiful cream and gold colour, with deeper brown edges.
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