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Zucchini Parmesan Casserole
Zucchini Parmesan Casserole

Before you jump to Zucchini Parmesan Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.

It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are not hard to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to zucchini parmesan casserole recipe. You can cook zucchini parmesan casserole using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Zucchini Parmesan Casserole:
  1. Get 3 tbsp butter, melted
  2. You need 3 cup corn chex, crushed (or chex of your choice)
  3. Use 1/3 cup grated parmesan cheese
  4. Prepare 10 3/4 oz Cream of chicken soup
  5. Provide 1/4 tsp onion powder
  6. Provide 1 tbsp chopped parsley
  7. Prepare 1/4 tsp salt
  8. Take 1 dash white pepper
  9. You need 6 cup zucchini, unpeeled, thinly sliced
  10. Use 1/2 tsp paprika
Instructions to make Zucchini Parmesan Casserole:
  1. Combine butter, chex, & parmesan cheese. Set aside.
  2. Combine soup, onion powder, parsley, salt, & white pepper. Stir in zucchini & 2/3 cup chex mixture. Mix well. Pour into shallow baking dish. Top with remaining crumbs. Sprinkle with paprika.
  3. Bake in 350°F oven for 30 minutes or until zucchini is tender & chex are golden brown.

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