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Before you jump to Coconut macaroons recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are not good for us and that we must keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Nuts, on top of raising your mood, can be a superb protein source.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to coconut macaroons recipe. You can cook coconut macaroons using 4 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Coconut macaroons:
- Prepare 1 cup crushed coconut
- You need 3/4 cup sugar
- Take 1 pinch red colour
- Provide 3 egg whites
Instructions to make Coconut macaroons:
- Take a bowl mix egg whites and sugar, then add crushed coconut and mix it.
- Take a nonstick fry pan and put the mixture in it.
- Cook it on low heat for about 5-7 minutes.
- Turn off the flame and let it cool down for 5 minutes.
- When the mixture is cooling down preheat the patila for 5 is of high flame 🔥.
- Take the mixture and make balls out of it.
- Then bake it for 10 to 15 min on low heat.
- Serve it 🤗
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