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Corn and Capsicum Tea Time Toasties
Corn and Capsicum Tea Time Toasties

Before you jump to Corn and Capsicum Tea Time Toasties recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Are Going To Effect Your Health.

Many men and women do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will get at all of those fast food places. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. In this article we shall be going over foods that you need to be eating that can help you remain healthy.

Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Potassium is amongst the things that you will find in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. You will recognize that one of the veggies we are talking about is broccoli, which is loaded with potassium. Spinach can also be something that you may wish to start eating more of as it includes a lot more vitamins and minerals compared to other vegetables.

For those who want to begin living a healthier life the tips above will be able to help you do that. Something that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to corn and capsicum tea time toasties recipe. You can cook corn and capsicum tea time toasties using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Corn and Capsicum Tea Time Toasties:
  1. You need Brown bread slices 2
  2. Use 2 Tablespoon Sweet corn kernels
  3. Prepare 2 Tablespoon Capsicum
  4. Use Olive oil 1⁄2 Teaspoon
  5. Provide Jalapeno 1, chopped
  6. You need 2 Tablespoon Cheese spread
Instructions to make Corn and Capsicum Tea Time Toasties:
  1. Trim off the edges of the bread slices and cut into 2 inch squares.
    1. Preheat microwave over convection mode at 200F.
    1. In a frying pan heat oil, saute corn and capsicum for 3 to 4 minutes.sauteed corn and capsicum
  4. On a high rack place the bread pieces, grill for 5 minutes, flip once when halfway done. Apply cheese spread over the toasties.
  5. On each of the toasted bread piece, place few corn kernels, capsicum pieces and jalapeno pieces.

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